I have my 16 mile run in the morning. To be quite honest, any time I lace up for a run, especially if I’m staring down the barrel of a long run like this, I feel reallly nervous. It doesn’t matter how many times I’ve run 16 miles, for some reason I always think I won’t be able to do well. Totally doesn’t help with the mental game of running ๐
but like Mr. Rogers said: it doesn’t matter! A 12 minute mile is still as far at a 7 minute mile. I’ll try my best to take it one step at a time and hopefully string 16 together. Wish me luck!
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