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I'll be running the Newport Marathon in October (after deferring last year) and I found a training program that I'm excited to try out from Runner's World. This is a sub-5 hour marathon trianing program and I know if I focus and push hard through this program that I can TOTALLY run sub-5. It's been a goal of mine for a while and I really want to take it seriously this time around. Training in the summer and racing in the fall is PRIME for cutting your time on race day. When you get used to running in the heat and have a cooler race, you can usually zoom. I feel like now is my time to really go for it!
I'll be using this training plan (click to enlarge):
More information on this training plan here.
Day 1 of training is this upcoming Monday! I plan to keep myself accountable with a weekly training update right here on the blog. I'll share my weekly mileage, what I'm eating, and how I'm liking the workouts. I'm going to capture that sub-5 y'all! Just gotta work hard and stay motivated any way I can. Make sure I'm not slacking. 😉
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